[ February 1, 2017 ] How to Use The Chin Up Technique Health & Wellbeing February 11, 2017February 11, 2017 / pullupbarninja At the beginning and end of each workout session, grab the pull-up bar with your palms facing your torso. Your hands should grip the bar at your own shoulder width, or slightly narrower. #pullupworkouts Advertisements Share this:TwitterFacebookGoogleLike this:Like Loading... Related